So far, it’s been all about growing your boobs from the inside – but why stop there when you can synergize to accelerate your growth?

Synergy comes from the Greek word synergia, meaning “working together,” and basically describes the creation of a whole that is greater than the simple sum of its parts.

In the context of natural breast enhancement – when you synergize by using both internal and external methods, you get results that are much greater than what you’ll get from either of those alone.

So amp up your growth by adding in the most effective external ways of gaining boobage! These add-on methods can and should be used with any program.

Here are the best external growth stimulators!


Massaging your breasts is always good idea – it stimulates breast growth by promoting blood flow to your breasts, which allows natural hormones and estrogens from the diet to reach the breast tissue more effectively.

Studies have also shown that the receptors in breast tissue will respond better to estrogen after massage. Other benefits of breast massages? Doing it regularly can also help in detecting lumps or lymph nodes in the breast, alleviate dreaded PMS, stimulate prolactin production, and even flush out toxins from your body. No matter what method of breast enhancement you’re using – you should also be massaging your breasts.

Breast Enlargement Pumps

Pumps enlarge breasts through a process called Tension Induced Tissue Growth, which works like this: a sustained, steady suction gently stretches the breast tissue, which causes the breast cells to respond by replicating.

Over time, the increase in the production of new breast tissue cells causes breast tissue to grow, resulting in larger, fuller breasts. With pumps, you’ll see results pretty immediately – there’s visible swelling after pumping – but it will disappointingly go away in a few hours. Building up permanent growth takes a little longer at least 2 months.

But this is a good thing. Because the breast growth occurs gradually, your skin is given time to expand. The stretching stimulates cellular activity that leads to cell growth as well as the formation of new cells and increased collagen synthesis so that your skin can accommodate the breast growth without developing stretch marks.

Another huge perk of breast enlargement pumps is that they do something no internal breast enhancement method can – they shape and firm your breasts. This makes them the perfect tool if you’re looking to get that perfect breast shape of round, full boobs. They’re great for deflated breasts as well as tubular breasts, since they help fill out and add volume, especially on the tops of your breast.

There are several pumps on the market, but we only recommend a handful. You can find out all about them and how they stack up against each other here.

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